5 Signs Your Child May Have a Foot Problem

Kids are constantly on the move—running, jumping, playing sports and keeping busy at school. With all that activity, occasional bumps and soreness are bound to happen. But how can you tell when something may need a closer look?

Foot and ankle problems in children can be easy to miss. Younger children may have trouble explaining what hurts, while older kids may simply ignore discomfort because they don’t want to miss out on their favorite activities. Watching for changes in your child’s activity, walking and behavior can help you spot potential problems early.

1. They Have Trouble Keeping Up With Other Kids

Does your child seem to tire more quickly than their friends during sports, recess or backyard play?

Tired legs or feet may be one reason. The American College of Foot and Ankle Surgeons notes that fatigue can be common in children with flat feet.

Pay attention if your child frequently asks to stop, wants to be carried or consistently struggles to keep up during activities they would normally enjoy.

2. They're Avoiding Their Favorite Activities

A child who suddenly doesn't want to play soccer, run around outside or participate in another favorite activity may be trying to avoid something that hurts.

Heel pain is one potential cause, particularly in children between the ages of 8 and 14. Repetitive stress from sports can cause muscle strain and inflammation around the growth plate at the back of the heel.

Instead of assuming they've simply lost interest, ask whether their feet or heels have been bothering them.

3. They're Hiding Their Feet

Sometimes kids notice a problem but don't mention it because they're worried it will mean a trip to the doctor's office.

Make checking your child's feet part of your normal routine. Look for changes such as calluses, growths, skin discoloration, or redness and swelling around the toenails.

This is especially helpful for younger children who may not recognize that something they're experiencing isn't normal.

4. They Frequently Trip or Fall

Every kid trips occasionally, especially when they're growing and learning new skills. But repeated tripping or falling may deserve a closer look.

According to the American College of Foot and Ankle Surgeons, frequent clumsiness can sometimes be associated with issues such as in-toeing, balance problems or a neuromuscular condition.

If you're noticing a consistent pattern rather than an occasional tumble, mention it to your child's healthcare provider.

5. They're Complaining About Foot Pain

Don't dismiss persistent foot pain simply because your child is active or growing.

Even an injury that initially appears minor may need attention if pain or swelling continues for more than a few days.

Pay particular attention to pain that causes your child to limp, change the way they walk or stop participating in normal activities.

Keep an Eye on Growing Feet

Children's feet change considerably as they grow, and they may not always be able—or willing—to tell you when something feels wrong. That's why noticing changes in their activity level, walking habits and feet can be so valuable.

If you're concerned about your child's feet or ankles, Indy Podiatry is here to help. Our podiatrists can evaluate the problem, determine what's causing their discomfort and recommend appropriate treatment to help keep growing feet healthy and active.

Have a concern about your child's feet? Call Indy Podiatry at 317-573-4250 to schedule an appointment.

Source: American College of Foot and Ankle Surgeons, “5 Signs of Kids’ Foot Problems.”